Eejit

Yesterday’s group run was fartlek run, yay! First we ran in two columns and when coach E’s whistle sounded the last pair ran past the whole long queue to the front. Then single column, and at the signal run zigzag between everyone, to the front. So far so good.

I sometimes press “stop” on my garmin when we stop and get instructions, stretch etc, and of course I’d forgotten to press “start” again. The fartlek pace curves you get from the little clever watch are my favourites! I know the time, but as I’m completely direction-dyslexic and especially in the dark I’ve no idea how far we ran or where. And I’m pissed! Really - it’s not that important???

At least I’m doing my calf exercises and stretches like a good girl. Shame they’re so boring!