Tuesday, 5 May 2009

Core!

Problem: I don’t do enough core training. Nowhere near enough in fact. Solution: A challenge - 200 situps in 6 weeks. In the initial test I managed 41 which means I’m average for my age. (OK so I did them on my ball but I’m still going to count that as “regular” situps.) Bribe: If I make it I can buy a pair of trail shoes. Ben – you with me? I'm starting my six weeks tomorrow...
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2 comments:

  1. Lindsay8 May 2009 at 12:02

    i'm working thru the "pushups" challenge right now and i can feel my abs getting a workout from that. i need to do more core too though. good luck with the challenge and hope you stick it out - new shoes, you have to! :)

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  2. Unknown8 May 2009 at 12:13

    I tried the pushups one and failed miserably. Will have another go once I'm through with this one - I'll need winter shoes as well right? ;)

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